Body & Mind Training Center

Hello dear Patrizia,
I am smiling because, You look at the points like I do. You want to understand the little things like I want to.

Yes, the name of the second to last axis in Atado is "big or open Rato" axis. (محور پا باز).

You are so right the Weima Duma defence in that part happens while we are on the move. This is the only time we get almost no reaction for Weima Duma; the way you described it, there is no time to lock the technique, we must do it on the move.

You find it right on Horayad Keyeto. We shouldn't turn the post foot. the reason for that is:
For proper Horayad Keyeto needs to lock the hips and shoulders. As you know, we are not supposed to turn the hips or shoulders for that kick. It is the foot that turns 90 degrees from the ankle and hits the target with the ball of the foot.

Thank you Ostad!!! Your answer makes me so happy because it means I am on the right way!!

You said "big or open rato". Yes indeed I remember you said that the second rato after blocking the kick has to be very opened and the bidy straight!

محور پا باز

How do you write it in latin letters? I can see there is "MHVR PABAZ", how do you say it?

The point of the reaction is what I was asking myself too, if I am with the foot not on the ground we could say that if I am blocking a kick the stenght should come from the movement, from the turning of the body and not completely from the twist and turn of the hand and arms, correct?
I see that you gain energy when you are still with the body to the side, and hit Waima Duma while you turn.
I must try more, maybe better if I first try this technique alone, and then in the mumay again.

Thank you for the explanation of Harayad Keyeto, I got it right.
I was thinking exactly this, if I wouldn't lock my foot to the ground and I would turn it a little bit I tried to image where my hips and shoulders go.

Thank you Ostad, you always answer also to the things I don't say! TO'A

Hello ! it is Mehvar Pa Baz mehvar=axe & Pa= foot & baz=open

Dear Ostad Jalilzadeh, when you were explaining be about the body position you said:



(Reference for the Hamrahan that may read: "TOA ranking", post number 4472)

So, for the balance, and to the energy I always should have my body ar 90 degree to the ground.

But, in Orato technique if I hold my body straight I would do a lot of pressure on the shoulders.
Is is ok if in this case I slightly take the head out of the 90?

Thank you!

Ostad Jalilzadeh...forgive me...my I also know the name of the other axis in Atado please?

Mehvar Pa Ba is the last, and the others...?

In fact to help the body keeps itself on best possible position we should keep our head a little forward and keep our chin close to the chest. This way we can keep our back straight and 90 degrees to the ground and same time protecting our jaws.