Body & Mind Training Center

The only thing I can tell you is that you are on the right path.
Keep up the good thoughts, good words and good deeds.
Thank you

It is right Patrizia, when you are calling for yourself "Anattawa" "YOU". You are the one on this path, no matter if you are alone or there are others also. You must make the first deal (FIGHT) with yourself.Then in "Atado" you should know yourself and your surroundings. First make a decision then discover what is around you and know well. "Suto" makes you brave and gain logic. On "Samsamaeh" you will know the straight line (the short and fastest way to the target). Now, you are ready for "Mayana" which is the time for a fight and use the knowledge and experiences of the past. In "Kuana" you are looking for contrast and the opposite of things, to see the differences in this world. Step in "Weima Mato" to Pray and Ray for anything and anybody who makes the minds be brave. This is the time for you to do meditation and reflection (Zeneiy) to stay top of the world and look around and yourself again. That time you will find what and who is the Simorgh.

Dear Ostad Jalilzadeh, thank you so much! I really feel your answer as a gift.
Now I got how to search. I need to think about the last part of what you said. I know I have to search there.
Thank you again! I will let you words nourish my mind. TO'A

Dear Ostad Jalilzadeh,
I was asking myself about Atado. We hit soyetto and make konjma mato defence with the other hand, than we go on cat position and hit konjma mato on the shoulder line.
Could you please tell me where does Konjma Mato hits? Does it goes to the face, and after that we grab the opponent's shirt?
And if it goes to the face, why Konjma Mato? wouldn't have been more effective a classic Mato?

Thank you.

Hi Patrizia,
Yes, that technique (Konjma) is for the face.
I ask you a question. Why don't we hit a Keyeto or some thing alse on that position?

Dear Ostad Jalilzadeh, if we hit konjma defence to defend from a incoming Mato from the opponent, and at the same time we hit soyetto to his upper leg, I suppose we should be very close to him/her. And if I hit the leg, the opponent of course won't be able to move very fast, and probably for some seconds he or her won't be able to move at all or to react, and it will be very easy also to make him loose the balance. I think it would be faster to hit with a hand technique instead of a leg technique. Correct?