Body & Mind Training Center

Thank you so much Ostad for your answer, and thank you my friend Patrizia for your question.

I never thought this,and if you have explened at ago this, i no remember.

Thanks again

Dear Hamid, thank you for what you said in answer number #3197.
I have perfectly understood the last part, and I agree. We must understand what we do! This is the big difference with our dear Ostad Jalilzadeh and the so-called Masters ( ONE of the differences, let me add this ).
But I didn't understand what you are saying in the first part. Could you be so kind to explain it, please?
Thank you.



Dear Ostad Jalilzadeh,
thank you for the picture I am adding to make my question, it is wonderfull.
I think to have understood almost all the meanings of the techniques. I'm saying that I "think" to have understood because I realize that under the surface there is a lot more than it can be seen at first sight, so I wouldn't bet on it.
But there is a thing that I don't get.
In the picture at number 9, what am I doing?
I don't think it can be a move to get my arm free from someone who has grasped it. Or maybe not?
If someone is holding me at wrist level I could take my hand back, but would I take it against my other hand?
Could you please explain it?
Thank you.

Picture number 9, of topic 3212.
It is about making power against our own body.
The reason we are doing it is to prepare and make the body to be able to do the higher techniques in the future and higher stages.




www.facebook.com/photo.php?v=2938045702730

Thank you Ostad Jalilzadeh!!
So we are taking energy from the dan tien I guess.
Thank you again!

What does "dan tien" mean?

Dear Ostad, it is the center of the body, at navel level, where the energy is collected. I thought it may be related with the concept of "Chi". Am I wrong?